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Big Mac Menu Large Calories
Large Big Mac, fries, and soft drink
CALORIES
GI
POTASSIUM
FIBER
Big Mac Menu Large Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
32g
· 50%
Protein
6.1g
· 10%
Fat
11.5g
· 40%
Fiber
1.8g
Big Mac Menu Large Vitamins & Minerals
Vitamins
B3
1.7mg · 11% DV
B12
0.25µg · 10% DV
B1
0.09mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
4.5µg · 8% DV
Big Mac Menu Large Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Mac Menu Large Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Mac Menu Large Contain Allergens?
Contains these allergens:
Which Diets Is Big Mac Menu Large Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Mac Menu Large Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Big Mac Menu Large
Big Mac Menu Large — Frequently Asked Questions
How many calories are in a Large Big Mac Meal?
A Large Big Mac Meal contains 265 calories per 100 g. The total calories for the full meal cannot be calculated without its serving weight.
What allergens are in a Large Big Mac Meal?
It contains gluten, eggs, dairy, soy, and sesame. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.