🍔
Big King Burger Calories
Two beef patties, special sauce, cheese, lettuce, onion, pickles, sesame bun
CALORIES
GI
POTASSIUM
FIBER
Big King Burger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
23g
· 35%
Protein
12.5g
· 19%
Fat
13.5g
· 46%
Fiber
1.7g
Big King Burger Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.18mg · 14% DV
B3
2.2mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Sodium
530mg · 23% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Big King Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big King Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big King Burger Contain Allergens?
Contains these allergens:
Which Diets Is Big King Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big King Burger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Big King Burger
Big King Burger — Frequently Asked Questions
How many calories are in a Big King Burger?
Big King Burger contains 260 calories per 100 g. Per 100 g, it also provides 12.5 g of protein, 23 g of carbohydrates, and 13.5 g of fat.
Is Big King Burger suitable for a flexitarian diet?
Big King Burger is compatible with flexitarian and omnivorous diets. It is classified as an ultra-processed food.
Have another question about Big King Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.