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Fruit-flavored sparkling mineral drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
19
KCAL / 100G
Carbs
4.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
5mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Beypazarı Blackberry Raspberry Soda provides 19 calories per 100 g.
It contains 4.6 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
With 19 calories per 100 g, it can fit into a calorie-conscious eating plan when the portion is considered. It provides 4.6 g of carbohydrates per 100 g.
Its glycemic index is 65. This is a relevant consideration for people monitoring the glycemic impact of carbohydrate-containing drinks.
It has a glycemic index of 65 and contains 4.6 g of carbohydrates per 100 g. The amount consumed and total carbohydrate intake both matter for blood sugar management.
No. It contains 0 g of protein per 100 g.
No. The listed fat content is 0 g per 100 g.
No. It has 0 g of fiber per 100 g, so it is not a dietary fiber source.
Yes, it is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Mediterranean, flexitarian, omnivore, and Sattvik diets.
Yes. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.