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Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Calories
Mineral-rich carbonated fruit-flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Beypazarı Blackberry and Blackcurrant Flavored Mineral Water (200 g) has 38 calories. That works out to 19 calories per 100 g. It contains 9.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 21 mg of Magnesium covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
38
KCAL / 200G
Carbs
9.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Beypazarı Blackberry and Blackcurrant Flavored Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 38 kcal |
| 100 g | 100 g | 19 kcal |
| 1 bottle (half) | 100 g | 19 kcal |
| 1 cup (half) | 100 g | 19 kcal |
| 1 cup (medium) | 200 g | 38 kcal |
| 1 serving (medium) | 200 g | 38 kcal |
| 2 bottle (double) | 400 g | 76 kcal |
| 3 bottle (triple) | 600 g | 114 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Beypazarı Blackberry and Blackcurrant Flavored Mineral Water
What is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water?
It is a carbonated, fruit-flavored mineral water made with blackberry and blackcurrant flavors. Unlike plain mineral water, it has a fruity taste and contains carbohydrates, so it is not simply an unflavored sparkling mineral water.
Does Beypazarı Blackberry and Blackcurrant Flavored Mineral Water contain sugar?
It contains carbohydrates: the provided nutrition information lists 4.7 grams per 100 grams. That figure does not establish how much is sugar, so check the package’s ingredient and nutrition statements for the specific sugar amount.
Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water good for hydration?
Yes, it contributes fluid and can help quench thirst. Plain water remains a straightforward everyday choice, while this flavored drink is an option when you want a carbonated, berry-flavored beverage.
Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water caffeinated?
It is not presented as a caffeinated drink, so it is not expected to have the stimulant effect of coffee or energy drinks. If avoiding caffeine is essential, check the ingredients on the particular bottle you buy.
How does Beypazarı Blackberry and Blackcurrant Flavored Mineral Water compare with plain sparkling water?
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water has blackberry and blackcurrant flavor and contains carbohydrates; plain sparkling water is typically unflavored and has no carbohydrate. Choose plain sparkling water if you want bubbles without a fruity taste.
Can Beypazarı Blackberry and Blackcurrant Flavored Mineral Water cause bloating?
Yes, its carbonation can cause belching or a bloated feeling in some people. Sip it slowly, or let some of the fizz escape before drinking if bubbles tend to bother your stomach.
Can you use Beypazarı Blackberry and Blackcurrant Flavored Mineral Water as a cocktail mixer?
Yes, it can add berry flavor and fizz to a cocktail or a nonalcoholic mixed drink. The mineral water itself is not an alcoholic beverage; adding spirits changes the finished drink.
Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water suitable for children?
Children can drink it, but it should not replace water as their everyday drink. Because it contains carbohydrates, offer it occasionally rather than making it their main source of fluids.
How should you serve Beypazarı Blackberry and Blackcurrant Flavored Mineral Water?
Serve it chilled and open the bottle just before pouring to retain its carbonation. A citrus wedge can complement the berry flavor, or you can pour it over ice for a simple nonalcoholic drink.
How should you store Beypazarı Blackberry and Blackcurrant Flavored Mineral Water after opening?
Close the bottle and refrigerate it after opening, then drink it soon while it is still fizzy. Leaving it open or loosely capped lets carbonation escape and dulls the drink’s sparkle.
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
21mg · 5% DV
Sodium
28mg · 1% DV
Calcium
7.6mg · 1% DV
Potassium ⭐
3mg · 0% DV
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı Blackberry and Blackcurrant Flavored Mineral Water
To burn the 38 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water?
Beypazarı Karadut Frenk Üzümlü Aromalı Maden Suyu is Turkish sparkling mineral water flavored with black mulberry and currant. The English label calls it “Beypazarı Blackberry and Blackcurrant Flavored Mineral Water,” but karadut means black mulberry rather than blackberry. Its fruity, slightly tart aroma sits alongside the mineral taste and lively bubbles.
Serve it well chilled, with a meal or as a refreshing alternative to a sweeter soft drink. It is not fruit juice: it contains no protein or fat, and provides 19 calories per 100 g. For a subtler flavour, mix it with plain sparkling water; it also works well on its own alongside savoury food.
How Nutritious Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı Blackberry and Blackcurrant Flavored Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Beypazarı Blackberry and Blackcurrant Flavored Mineral Water
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Nutrition data compiled from USDA FoodData Central and scientific sources.