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●Low GI

Berry almond milk Calories

Dairy-free berry-flavored almond drink

CALORIES

29kcal

35low

POTASSIUM

85mg

FIBER

0.4g

Berry almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 53%

Protein

0.7g

· 10%

Fat

1.2g

· 37%

Fiber

0.4g

Berry almond milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

22mg · 3% DV

Potassium ⭐

85mg · 3% DV

Magnesium

9mg · 2% DV

Berry almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Berry almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Berry almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Berry almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Berry almond milk — Frequently Asked Questions

How many calories are in berry almond milk?

Berry almond milk contains 29 calories per 100 g. The same amount provides 3.8 g of carbohydrates, 0.7 g of protein, and 1.2 g of fat.

Is berry almond milk suitable for a vegan diet?

Yes, berry almond milk is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.