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Beetroot, carrot, mandarin, ginger and lemon juice Calories
Vitamin C and beta-carotene rich mixed vegetable-fruit juice with natural sugars
CALORIES
GI
POTASSIUM
FIBER
Beetroot, carrot, mandarin, ginger and lemon juice Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
8.9g
· 88%
Protein
0.8g
· 8%
Fat
0.2g
· 4%
Fiber
0.6g
Beetroot, carrot, mandarin, ginger and lemon juice Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin C
16mg · 18% DV
Folate
18µg · 5% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
14mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
18mg · 2% DV
Beetroot, carrot, mandarin, ginger and lemon juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot, carrot, mandarin, ginger and lemon juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot, carrot, mandarin, ginger and lemon juice Contain Allergens?
No known major allergens
Which Diets Is Beetroot, carrot, mandarin, ginger and lemon juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot, carrot, mandarin, ginger and lemon juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beetroot, carrot, mandarin, ginger and lemon juice
Beetroot, carrot, mandarin, ginger and lemon juice — Frequently Asked Questions
How many calories are in beetroot, carrot, mandarin, ginger and lemon juice?
This juice contains 39 calories per 100 g. Per 100 g, it also provides 8.9 g carbs, 0.8 g protein, 0.2 g fat, and 0.6 g fiber.
Is beetroot, carrot, mandarin, ginger and lemon juice suitable for vegan or gluten-free diets?
Yes. Based on the provided data, it is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, paleo, and omnivore diets, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.