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Beetroot carrot apple lemon ginger shot Calories
Vegetable-fruit wellness shot with vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Beetroot carrot apple lemon ginger shot Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
9.1g
· 88%
Protein
0.8g
· 8%
Fat
0.2g
· 4%
Fiber
0.8g
Beetroot carrot apple lemon ginger shot Vitamins & Minerals
Vitamins
Vitamin A
380µg · 42% DV
Vitamin C
12mg · 13% DV
Folate
18µg · 5% DV
Vitamin K
5.5µg · 5% DV
Minerals
Potassium ⭐
190mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
18mg · 2% DV
Beetroot carrot apple lemon ginger shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot carrot apple lemon ginger shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot carrot apple lemon ginger shot Contain Allergens?
No known major allergens
Which Diets Is Beetroot carrot apple lemon ginger shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot carrot apple lemon ginger shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beetroot carrot apple lemon ginger shot
Beetroot carrot apple lemon ginger shot — Frequently Asked Questions
How many calories are in a beetroot carrot apple lemon ginger shot?
A beetroot carrot apple lemon ginger shot provides 39 calories per 100 g. It contains 9.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Is beetroot carrot apple lemon ginger shot suitable for a vegan diet?
Yes, this shot is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.