🧃
Beet lemon fruit juice Calories
Contains vitamin C and natural nitrates from beet
CALORIES
GI
POTASSIUM
FIBER
Beet lemon fruit juice Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
9.6g
· 92%
Protein
0.6g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
Beet lemon fruit juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Folate
18µg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
10mg · 1% DV
Beet lemon fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet lemon fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet lemon fruit juice Contain Allergens?
No known major allergens
Which Diets Is Beet lemon fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beet lemon fruit juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beet lemon fruit juice
Beet lemon fruit juice — Frequently Asked Questions
How many calories are in beet lemon fruit juice?
Beet lemon fruit juice contains 41 calories per 100 g. A 100 g serving also provides 9.6 g of carbohydrates.
Is beet lemon fruit juice suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and paleo eating patterns.
Have another question about Beet lemon fruit juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.