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●Low GI

Beet lemon carrot juice Calories

Vegetable juice with vitamin C and beta-carotene

CALORIES

36kcal

43low

POTASSIUM

210mg

FIBER

0.4g

Beet lemon carrot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.3g

· 89%

Protein

0.8g

· 9%

Fat

0.1g

· 2%

Fiber

0.4g

Beet lemon carrot juice Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Vitamin C

9.5mg · 11% DV

Folate

18µg · 5% DV

Vitamin K

5.5µg · 5% DV

Minerals

Potassium ⭐

210mg · 6% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

16mg · 2% DV

Beet lemon carrot juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beet lemon carrot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beet lemon carrot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beet lemon carrot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beet lemon carrot juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Beet lemon carrot juice — Frequently Asked Questions

How many calories and carbs are in beet lemon carrot juice?

Per 100 g, beet lemon carrot juice contains 36 calories and 8.3 g of carbohydrates.

Is beet lemon carrot juice suitable for vegan or gluten-free diets, and what is its glycemic index?

Yes. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets, and its glycemic index is 43.

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Nutrition data compiled from USDA FoodData Central and scientific sources.