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Bash protein drink Calories
High-protein drink, ideal for post-workout
CALORIES
GI
POTASSIUM
FIBER
Bash protein drink Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
3g
· 17%
Protein
12g
· 70%
Fat
1g
· 13%
Fiber
0.5g
Bash protein drink Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.5µg · 21% DV
B1
0.2mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
100mg · 10% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Bash protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bash protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bash protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Bash protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bash protein drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Bash protein drink
Bash protein drink — Frequently Asked Questions
How many calories and how much protein are in Bash protein drink?
Per 100 g, Bash protein drink provides 70 calories and 12 g of protein. It also contains 3 g carbs and 1 g fat.
Is Bash protein drink healthy for a diet, and what is its glycemic index?
It can fit omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, and it contains dairy as an allergen; it is also a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.