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Barbecue Sauce (Tat) Calories

Tat brand barbecue sauce, a sweet and smoky condiment popular for grilling.

CALORIES

130kcal

65medium

POTASSIUM

150mg

FIBER

Barbecue Sauce (Tat) Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

31g

· 95%

Protein

· 3%

Fat

0.3g

· 2%

Fiber

Barbecue Sauce (Tat) Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

Vitamin A

5µg · 1% DV

0.01mg · 1% DV

Minerals

Sodium

1100mg · 48% DV

Potassium ⭐

150mg · 4% DV

Calcium

20mg · 2% DV

Magnesium

7mg · 2% DV

Barbecue Sauce (Tat) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Barbecue Sauce (Tat) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barbecue Sauce (Tat) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Barbecue Sauce (Tat) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barbecue Sauce (Tat) Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Barbecue Sauce (Tat)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Barbecue Sauce (Tat) — Frequently Asked Questions

How many calories are in Tat Barbecue Sauce?

Tat Barbecue Sauce contains 130 calories per 100 g. A 100 g serving also provides 31 g of carbohydrates, 1 g of protein, and 0.3 g of fat.

Is Tat Barbecue Sauce suitable for a vegan and gluten-free diet?

Yes. Based on the provided diet compatibility information, Tat Barbecue Sauce is suitable for vegan, vegetarian, and gluten-free diets. It is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.