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Banvit meatballs Calories
High-protein processed meatball product
CALORIES
GI
POTASSIUM
FIBER
Banvit meatballs Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
8g
· 14%
Protein
17g
· 29%
Fat
15g
· 57%
Fiber
0.5g
Banvit meatballs Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Sodium
780mg · 34% DV
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
170mg · 24% DV
Banvit meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit meatballs Contain Allergens?
No known major allergens
Which Diets Is Banvit meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit meatballs Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Banvit meatballs
Banvit meatballs — Frequently Asked Questions
How many calories are in Banvit meatballs?
Banvit meatballs contain 230 calories per 100 g. A 100 g serving also provides 17 g of protein, 15 g of fat, and 8 g of carbohydrates.
Are Banvit meatballs low glycemic?
Yes. Banvit meatballs have a glycemic index of 5, which is low. They are a processed food and are suitable for an omnivorous diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.