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Banvit meatballs vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banvit meatballs has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Banvit meatballs has a lower glycemic index.
🍖
Banvit meatballs
100 g
🍫
Protein Bar
100 g
230kcal
Calories
350kcal
17g
Protein
30✓g
8g
Carbs
35g
0.5g
Fiber
7✓g
15g
Fat
8g
5✓
Glycemic Index
55
0.4✓
Glycemic Load
19
280✓mg
Potassium
250mg
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