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Low GI

Banvit jumbo smoked sausage Calories

Protein source, processed meat, smoked flavor, high sodium

CALORIES

270kcal

GI

35low

POTASSIUM

220mg

FIBER

0g

Banvit jumbo smoked sausage Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

4g

· 6%

Protein

13g

· 20%

Fat

22g

· 74%

Fiber

0g

Banvit jumbo smoked sausage Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

B1

0.45mg · 38% DV

B3

3.2mg · 20% DV

B5

0.8mg · 16% DV

Minerals

Sodium

950mg · 41% DV

Selenium

11µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

110mg · 16% DV

Banvit jumbo smoked sausage Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit jumbo smoked sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit jumbo smoked sausage Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Banvit jumbo smoked sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Banvit jumbo smoked sausage Fat Profile

SATURATED

7.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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Banvit jumbo smoked sausage — Frequently Asked Questions

How many calories are in Banvit jumbo smoked sausage?

Banvit jumbo smoked sausage contains 270 calories per 100 g. A 100 g serving also provides 13 g protein, 22 g fat, and 4 g carbohydrates.

Is Banvit jumbo smoked sausage suitable for a keto diet?

With 4 g of carbohydrates per 100 g, it is listed as compatible with keto and ketovore diets. It is a processed product and contains gluten and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.