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Banvit jumbo smoked sausage vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Banvit jumbo smoked sausage has more protein; Tantuni has more fiber; Banvit jumbo smoked sausage has a lower glycemic index.
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Banvit jumbo smoked sausage
100 g
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Tantuni
100 g
270kcal
Calories
210kcal
13✓g
Protein
11.5g
4g
Carbs
22g
0g
Fiber
2.2✓g
22g
Fat
8.5g
35✓
Glycemic Index
65
1.4✓
Glycemic Load
14
220✓mg
Potassium
210mg
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