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Banvit Chicken Nugget Calories
Popular ready-made chicken nugget, fried, contains protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Banvit Chicken Nugget Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
20g
· 32%
Protein
13g
· 21%
Fat
13g
· 47%
Fiber
1.5g
Banvit Chicken Nugget Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
600mg · 26% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Banvit Chicken Nugget Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Chicken Nugget Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Chicken Nugget Contain Allergens?
Contains these allergens:
Which Diets Is Banvit Chicken Nugget Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Chicken Nugget Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Banvit Chicken Nugget
Banvit Chicken Nugget — Frequently Asked Questions
How many calories are in Banvit Chicken Nuggets?
Banvit Chicken Nuggets provide 250 calories per 100 g. A 100 g serving also contains 13 g of protein, 20 g of carbohydrates, and 13 g of fat.
Are Banvit Chicken Nuggets suitable for a low-glycemic diet?
Banvit Chicken Nuggets have a glycemic index of 60, which is considered moderate. They contain 20 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.