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Banvit chicken meatball (frozen) Calories
Frozen chicken meatball, protein source, convenient meal
CALORIES
GI
POTASSIUM
FIBER
Banvit chicken meatball (frozen) Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
9g
· 20%
Protein
14.5g
· 32%
Fat
10g
· 48%
Fiber
1g
Banvit chicken meatball (frozen) Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B5
0.7mg · 14% DV
B12
0.3µg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
140mg · 20% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
Banvit chicken meatball (frozen) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit chicken meatball (frozen) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit chicken meatball (frozen) Contain Allergens?
No known major allergens
Which Diets Is Banvit chicken meatball (frozen) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit chicken meatball (frozen) Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4g
POLYUNSATURATED
2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Banvit chicken meatball (frozen)
Banvit chicken meatball (frozen) — Frequently Asked Questions
How many calories are in Banvit frozen chicken meatballs?
Banvit frozen chicken meatballs provide 185 calories per 100 g. A 100 g serving contains 14.5 g protein, 9 g carbohydrates, and 10 g fat.
Are Banvit frozen chicken meatballs suitable for a low-glycemic diet?
They have a glycemic index of 45, which is considered low. Each 100 g contains 9 g of carbohydrates and 1 g of fiber.
Have another question about Banvit chicken meatball (frozen)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.