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Banvit chicken meatball (frozen) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banvit chicken meatball (frozen) has fewer calories; Banvit chicken meatball (frozen) has more protein; Tantuni has more fiber; Banvit chicken meatball (frozen) has a lower glycemic index.
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Banvit chicken meatball (frozen)
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
14.5✓g
Protein
11.5g
9g
Carbs
22g
1g
Fiber
2.2✓g
10g
Fat
8.5g
45✓
Glycemic Index
65
4✓
Glycemic Load
14
220✓mg
Potassium
210mg
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