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Banvit Breaded Chicken Fingers Calories

Breaded chicken product, high protein, processed meat product

CALORIES

245kcal

52medium

POTASSIUM

240mg

FIBER

1.2g

Banvit Breaded Chicken Fingers Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

18.5g

· 30%

Protein

15.5g

· 25%

Fat

12g

· 45%

Fiber

1.2g

Banvit Breaded Chicken Fingers Vitamins & Minerals

Vitamins

5.8mg · 36% DV

Biotin

6µg · 20% DV

0.32mg · 19% DV

0.75mg · 15% DV

Minerals

Sodium

620mg · 27% DV

Phosphorus

180mg · 26% DV

Selenium

14µg · 25% DV

Zinc

1mg · 9% DV

Banvit Breaded Chicken Fingers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Breaded Chicken Fingers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Breaded Chicken Fingers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Breaded Chicken Fingers Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Breaded Chicken Fingers Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Banvit Breaded Chicken Fingers

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Banvit Breaded Chicken Fingers — Frequently Asked Questions

How many calories are in Banvit Breaded Chicken Fingers?

Banvit Breaded Chicken Fingers provide 245 calories per 100 g. A 100 g serving also contains 15.5 g of protein, 18.5 g of carbohydrates, and 12 g of fat.

Are Banvit Breaded Chicken Fingers suitable for a low-glycemic diet?

They have a glycemic index of 52, which is in the medium range. They contain 18.5 g of carbohydrates per 100 g.

Have another question about Banvit Breaded Chicken Fingers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.