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Banvit Breaded Chicken Fingers vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Banvit Breaded Chicken Fingers has more protein; Banvit Breaded Chicken Fingers has a lower glycemic index.
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Banvit Breaded Chicken Fingers
100 g
🌯
Chicken Wrap
100 g
245kcal
Calories
195kcal
15.5✓g
Protein
13.5g
18.5g
Carbs
19.2g
1.2g
Fiber
2.1✓g
12g
Fat
6.2g
52✓
Glycemic Index
60
9✓
Glycemic Load
12
240✓mg
Potassium
210mg
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