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Banana vanilla ice cream Calories
Sweet dairy ice cream flavored with banana and vanilla
CALORIES
GI
POTASSIUM
FIBER
Banana vanilla ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24.8g
· 48%
Protein
3.5g
· 7%
Fat
10.6g
· 45%
Fiber
0.8g
Banana vanilla ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Potassium ⭐
190mg · 6% DV
Banana vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana vanilla ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Banana vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana vanilla ice cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Banana vanilla ice cream
Banana vanilla ice cream — Frequently Asked Questions
How many calories are in banana vanilla ice cream?
Banana vanilla ice cream provides 207 calories per 100 g. Per 100 g, it also contains 3.5 g protein, 24.8 g carbs, 10.6 g fat, and 0.8 g fiber.
Is banana vanilla ice cream gluten-free, and does it contain any allergens?
Yes, it is listed as suitable for a gluten-free diet. It contains dairy, so dairy is the declared allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.