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●Low GI

⚡High Potassium

Banana tahini ice cream Calories

Banana-based frozen dessert with tahini-derived healthy fats

CALORIES

185kcal

48low

POTASSIUM

340mg

FIBER

3.1g

Banana tahini ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.5g

· 50%

Protein

3.8g

· 8%

Fat

9.2g

· 42%

Fiber

3.1g

Banana tahini ice cream Vitamins & Minerals

Vitamins

0.22mg · 13% DV

Biotin

2.1µg · 7% DV

0.08mg · 6% DV

Vitamin C

5.2mg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Magnesium

46mg · 11% DV

Potassium ⭐

340mg · 10% DV

Zinc

1mg · 9% DV

Banana tahini ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana tahini ice cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana tahini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Banana tahini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana tahini ice cream Fat Profile

SATURATED

1.4g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

Foods Similar to Banana tahini ice cream

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Banana tahini ice cream — Frequently Asked Questions

How many calories are in banana tahini ice cream?

Banana tahini ice cream provides 185 calories per 100 g. A 100 g serving contains 24.5 g of carbohydrates, 9.2 g of fat, and 3.8 g of protein.

Is banana tahini ice cream low glycemic?

Banana tahini ice cream has a glycemic index of 48. It also provides 3.1 g of fiber per 100 g.

Have another question about Banana tahini ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.