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Banana and strawberry with chocolate sauce Calories

Fruit-based dessert topped with chocolate sauce

CALORIES

118kcal

51medium

POTASSIUM

255mg

FIBER

2.7g

Banana and strawberry with chocolate sauce Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

24.8g

· 77%

Protein

1.4g

· 4%

Fat

2.6g

· 19%

Fiber

2.7g

Banana and strawberry with chocolate sauce Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

0.12mg · 7% DV

Biotin

1.8µg · 6% DV

Folate

20µg · 5% DV

Minerals

Potassium ⭐

255mg · 8% DV

Magnesium

24mg · 6% DV

Phosphorus

31mg · 4% DV

Calcium

14mg · 1% DV

Banana and strawberry with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana and strawberry with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana and strawberry with chocolate sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana and strawberry with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana and strawberry with chocolate sauce Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Banana and strawberry with chocolate sauce — Frequently Asked Questions

How many calories are in banana and strawberry with chocolate sauce?

It provides 118 calories per 100 g. Per 100 g, it also contains 24.8 g carbs, 1.4 g protein, and 2.6 g fat.

Is banana and strawberry with chocolate sauce suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.