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●Low GI

Banana strawberry smoothie with milk powder Calories

Provides potassium and vitamin C, with added protein and calcium from milk powder

CALORIES

86kcal

48low

POTASSIUM

220mg

FIBER

1.6g

Banana strawberry smoothie with milk powder Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

17.8g

· 76%

Protein

2.6g

· 11%

Fat

1.3g

· 13%

Fiber

1.6g

Banana strawberry smoothie with milk powder Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Phosphorus

67mg · 10% DV

B12

0.18µg · 8% DV

0.09mg · 7% DV

Minerals

Phosphorus

67mg · 10% DV

Calcium

58mg · 6% DV

Potassium ⭐

220mg · 6% DV

Magnesium

20mg · 5% DV

Banana strawberry smoothie with milk powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana strawberry smoothie with milk powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana strawberry smoothie with milk powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana strawberry smoothie with milk powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana strawberry smoothie with milk powder Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

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Banana strawberry smoothie with milk powder — Frequently Asked Questions

How many calories are in banana strawberry smoothie with milk powder?

Banana strawberry smoothie with milk powder contains 86 calories per 100 g. It provides 17.8 g of carbohydrates, 2.6 g of protein, and 1.3 g of fat per 100 g.

Is banana strawberry smoothie with milk powder suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.