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Banana strawberry smoothie bowl with almond milk Calories
Source of potassium and vitamin C, dairy-free
CALORIES
GI
POTASSIUM
FIBER
Banana strawberry smoothie bowl with almond milk Nutrition Facts
Selected: 100 g
63
KCAL / 100G
Carbs
13.8g
· 82%
Protein
1.1g
· 6%
Fat
0.9g
· 12%
Fiber
2.1g
Banana strawberry smoothie bowl with almond milk Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
B6
0.08mg · 5% DV
Folate
18µg · 5% DV
B2
0.05mg · 4% DV
Minerals
Calcium
58mg · 6% DV
Potassium ⭐
220mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Banana strawberry smoothie bowl with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana strawberry smoothie bowl with almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana strawberry smoothie bowl with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Banana strawberry smoothie bowl with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana strawberry smoothie bowl with almond milk Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Banana strawberry smoothie bowl with almond milk
Banana strawberry smoothie bowl with almond milk — Frequently Asked Questions
How many calories are in a banana strawberry smoothie bowl with almond milk?
A banana strawberry smoothie bowl with almond milk contains 63 calories per 100 g. It provides 13.8 g of carbohydrates and 2.1 g of fiber per 100 g.
Is a banana strawberry smoothie bowl with almond milk suitable for a vegan diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.