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Banana peanut milk Calories
Energy-dense milk drink with banana, peanut flavor, protein and potassium
CALORIES
GI
POTASSIUM
FIBER
Banana peanut milk Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
0g
· 0%
Protein
5g
· 100%
Fat
0g
· 0%
Fiber
0g
Banana peanut milk Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Magnesium
24mg · 6% DV
Potassium ⭐
220mg · 6% DV
Banana peanut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana peanut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana peanut milk Contain Allergens?
Contains these allergens:
Which Diets Is Banana peanut milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana peanut milk Fat Profile
SATURATED
1.55g
MONOUNSATURATED
1.18g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
Foods Similar to Banana peanut milk
Banana peanut milk — Frequently Asked Questions
How many calories are in banana peanut milk?
Banana peanut milk contains 5 calories per 100 g. It has 0 g of fat and 0 g of carbohydrates per 100 g.
Does banana peanut milk contain allergens?
Yes. It contains dairy and peanuts, so it is not suitable for people with dairy or peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.