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●Low GI

Banana peanut butter protein milk Calories

High-protein milk drink with banana and peanut butter

CALORIES

92kcal

38low

POTASSIUM

248mg

FIBER

1.1g

Banana peanut butter protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.4g

· 35%

Protein

7.1g

· 30%

Fat

3.8g

· 35%

Fiber

1.1g

Banana peanut butter protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Selenium

3.8µg · 7% DV

Banana peanut butter protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana peanut butter protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana peanut butter protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana peanut butter protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana peanut butter protein milk Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.8g

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Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Banana peanut butter protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Banana peanut butter protein milk — Frequently Asked Questions

How many calories are in banana peanut butter protein milk?

Banana peanut butter protein milk contains 92 calories per 100 g. It also provides 7.1 g of protein per 100 g.

Does banana peanut butter protein milk raise blood sugar quickly?

Its glycemic index is 38, which falls in the low glycemic index range. It is not suitable for people with dairy or peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.