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Banana mixed berry fit cake Calories
Lighter fruit-based fitness cake
CALORIES
GI
POTASSIUM
FIBER
Banana mixed berry fit cake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
42.9g
· 53%
Protein
19.3g
· 24%
Fat
8.6g
· 23%
Fiber
5g
Banana mixed berry fit cake Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
255mg · 8% DV
Banana mixed berry fit cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana mixed berry fit cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana mixed berry fit cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana mixed berry fit cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana mixed berry fit cake Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Banana mixed berry fit cake
Banana mixed berry fit cake — Frequently Asked Questions
How many calories are in banana mixed berry fit cake?
Banana mixed berry fit cake contains 321 calories per 100 g. Per 100 g, it also provides 19.29 g of protein, 42.86 g of carbohydrates, and 8.57 g of fat.
Is banana mixed berry fit cake suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.