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Banana milkshake with chocolate ice cream Calories

Energy-dense, contains calcium, high in sugar

CALORIES

128kcal

52medium

POTASSIUM

248mg

FIBER

1.2g

Banana milkshake with chocolate ice cream Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

21.4g

· 65%

Protein

3.1g

· 9%

Fat

3.8g

· 26%

Fiber

1.2g

Banana milkshake with chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

112mg · 11% DV

Potassium ⭐

248mg · 7% DV

Iodine

9µg · 6% DV

Banana milkshake with chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana milkshake with chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana milkshake with chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana milkshake with chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana milkshake with chocolate ice cream Fat Profile

SATURATED

2.3g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Coca-Cola Classic

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Banana milkshake with chocolate ice cream — Frequently Asked Questions

How many calories are in a banana milkshake with chocolate ice cream?

A banana milkshake with chocolate ice cream contains 128 calories per 100 g. Each 100 g also provides 21.4 g of carbohydrates, 3.1 g of protein, and 3.8 g of fat.

Is a banana milkshake with chocolate ice cream suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. It contains dairy, however, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.