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●Low GI

Banana milk filter coffee Calories

Coffee drink with milk and banana, providing potassium

CALORIES

52kcal

38low

POTASSIUM

190mg

FIBER

0.8g

Banana milk filter coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.3g

· 62%

Protein

1.9g

· 14%

Fat

1.4g

· 24%

Fiber

0.8g

Banana milk filter coffee Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.08mg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

62mg · 6% DV

Potassium ⭐

190mg · 6% DV

Magnesium

18mg · 4% DV

Banana milk filter coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana milk filter coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana milk filter coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana milk filter coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana milk filter coffee Fat Profile

SATURATED

0.85g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana milk filter coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Banana milk filter coffee — Frequently Asked Questions

How many calories are in banana milk filter coffee?

Banana milk filter coffee contains 52 calories per 100g. Per 100g, it also provides 1.9g protein, 8.3g carbs, and 1.4g fat.

Is banana milk filter coffee low glycemic?

Its glycemic index is 38, which places it in the low-GI range. It also contains 0.8g fiber per 100g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.