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●Low GI

Banana milk coffee Calories

Provides potassium, calcium and caffeine

CALORIES

61kcal

45low

POTASSIUM

210mg

FIBER

Banana milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 65%

Protein

2.2g

· 14%

Fat

1.5g

· 21%

Fiber

Banana milk coffee Vitamins & Minerals

Vitamins

0.17mg · 10% DV

0.1mg · 8% DV

B12

0.2µg · 8% DV

0.23mg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Iodine

10µg · 7% DV

Calcium

60mg · 6% DV

Potassium ⭐

210mg · 6% DV

Banana milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana milk coffee Fat Profile

SATURATED

0.85g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Banana milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Banana milk coffee — Frequently Asked Questions

How many calories are in banana milk coffee?

Banana milk coffee contains 61 calories per 100 g. The same serving provides 10.5 g of carbohydrates, 2.2 g of protein, and 1.5 g of fat.

Is banana milk coffee suitable for a gluten-free diet?

Yes, banana milk coffee is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.