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Low GI

Banana melon drink Calories

Fruit drink with potassium and vitamin C

CALORIES

46kcal

GI

52low

POTASSIUM

210mg

FIBER

0.8g

Banana melon drink Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.4g

· 92%

Protein

0.6g

· 5%

Fat

0.2g

· 3%

Fiber

0.8g

Banana melon drink Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

B6

0.08mg · 5% DV

B1

0.03mg · 3% DV

B3

0.5mg · 3% DV

Minerals

Potassium

210mg · 6% DV

Magnesium

12mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

6mg · 1% DV

Banana melon drink Glycemic Index

GLYCEMIC INDEX

52
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana melon drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana melon drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana melon drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana melon drink Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana melon drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Banana melon drink — Frequently Asked Questions

How many calories are in a banana melon drink?

A banana melon drink contains 46 calories per 100 g. The same amount provides 11.4 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.

What is the glycemic index of a banana melon drink?

Banana melon drink has a glycemic index of 52. It also provides 0.8 g of fiber per 100 g.

Have another question about Banana melon drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.