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●Low GI

Iced Banana Matcha Latte Calories

Iced latte with matcha and banana; moderate caffeine, source of potassium and calcium.

CALORIES

58kcal

38low

POTASSIUM

185mg

FIBER

0.8g

Iced Banana Matcha Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 59%

Protein

2.1g

· 14%

Fat

1.8g

· 27%

Fiber

0.8g

Iced Banana Matcha Latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Potassium ⭐

185mg · 5% DV

Magnesium

18mg · 4% DV

Iced Banana Matcha Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Banana Matcha Latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Banana Matcha Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Banana Matcha Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Banana Matcha Latte Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Banana Matcha Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced Banana Matcha Latte — Frequently Asked Questions

How many calories are in an iced banana matcha latte?

An iced banana matcha latte provides 58 calories per 100 g. It also contains 8.7 g of carbohydrates, 2.1 g of protein, and 1.8 g of fat per 100 g.

Is an iced banana matcha latte suitable for a low-glycemic diet?

Its glycemic index is 38, which is in the low GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.