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Banana Magnolia Calories
Banana, creamy, biscuit dessert
CALORIES
GI
POTASSIUM
FIBER
Banana Magnolia Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
27.5g
· 65%
Protein
3.2g
· 8%
Fat
5.2g
· 27%
Fiber
1.2g
Banana Magnolia Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B6
0.12mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
60mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
18mg · 4% DV
Banana Magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Banana Magnolia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Magnolia Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Banana Magnolia
Banana Magnolia — Frequently Asked Questions
How many calories are in banana magnolia?
Banana magnolia contains 170 calories per 100 g. A 100 g serving provides 27.5 g of carbohydrates, 5.2 g of fat, and 3.2 g of protein.
Does banana magnolia have a high glycemic index?
Banana magnolia has a glycemic index of 55. It contains 27.5 g of carbohydrates and 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.