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Banana Magnolia vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banana Magnolia has fewer calories; Banana Magnolia has more protein; Banana Magnolia has more fiber; Banana Magnolia has a lower glycemic index.
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Banana Magnolia
100 g
🍯
Caramel sauce
100 g
170kcal
Calories
320kcal
3.2✓g
Protein
1g
27.5g
Carbs
75g
1.2✓g
Fiber
0g
5.2g
Fat
3.5g
55✓
Glycemic Index
65
15✓
Glycemic Load
49
170✓mg
Potassium
50mg
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