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Banana honey ice cream milkshake Calories

Energy-dense sweet milkshake with banana, honey, and ice cream; provides calcium and potassium

CALORIES

128kcal

52medium

POTASSIUM

185mg

FIBER

0.8g

Banana honey ice cream milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

22.1g

· 67%

Protein

2.8g

· 8%

Fat

3.6g

· 25%

Fiber

0.8g

Banana honey ice cream milkshake Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.24mg · 5% DV

0.08mg · 5% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Potassium ⭐

185mg · 5% DV

Magnesium

16mg · 4% DV

Banana honey ice cream milkshake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana honey ice cream milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana honey ice cream milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana honey ice cream milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana honey ice cream milkshake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.95g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Banana honey ice cream milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Banana honey ice cream milkshake — Frequently Asked Questions

How many calories are in banana honey ice cream milkshake?

Banana honey ice cream milkshake contains 128 calories per 100 g. A 100 g serving also provides 22.1 g of carbohydrates, 2.8 g of protein, and 3.6 g of fat.

Is banana honey ice cream milkshake gluten-free and does it contain dairy?

This milkshake is suitable for a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy. It is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.