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●Low GI

Banana egg cake, sugar-free and oil-free Calories

Sugar-free, oil-free homemade-style cake made with banana and egg

CALORIES

145kcal

48low

POTASSIUM

255mg

FIBER

2.1g

Banana egg cake, sugar-free and oil-free Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

24.5g

· 65%

Protein

6.8g

· 18%

Fat

2.9g

· 17%

Fiber

2.1g

Banana egg cake, sugar-free and oil-free Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

0.2mg · 12% DV

0.42mg · 8% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Potassium ⭐

255mg · 8% DV

Banana egg cake, sugar-free and oil-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana egg cake, sugar-free and oil-free Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana egg cake, sugar-free and oil-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana egg cake, sugar-free and oil-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana egg cake, sugar-free and oil-free Fat Profile

SATURATED

0.9g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Banana egg cake, sugar-free and oil-free — Frequently Asked Questions

How many calories are in sugar-free, oil-free banana egg cake?

Sugar-free, oil-free banana egg cake provides 145 calories per 100 g. It also contains 6.8 g of protein, 24.5 g of carbohydrates, and 2.9 g of fat per 100 g.

Is sugar-free banana egg cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.