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●Low GI

Banana cocoa lactose-free milk drink Calories

Lactose-free milk drink with banana and cocoa

CALORIES

68kcal

42low

POTASSIUM

180mg

FIBER

0.6g

Banana cocoa lactose-free milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 59%

Protein

3.1g

· 18%

Fat

1.8g

· 23%

Fiber

0.6g

Banana cocoa lactose-free milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.6µg · 5% DV

Banana cocoa lactose-free milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cocoa lactose-free milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cocoa lactose-free milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana cocoa lactose-free milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cocoa lactose-free milk drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana cocoa lactose-free milk drink

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Banana cocoa lactose-free milk drink — Frequently Asked Questions

How many calories are in banana cocoa lactose-free milk drink?

Banana cocoa lactose-free milk drink contains 68 calories per 100 g. It provides 3.1 g of protein, 10.2 g of carbohydrates, and 1.8 g of fat per 100 g.

Does banana cocoa lactose-free milk drink raise blood sugar quickly?

This drink has a glycemic index of 42. It contains 10.2 g of carbohydrates per 100 g, while the serving amount affects total carbohydrate intake.

Have another question about Banana cocoa lactose-free milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.