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Banana cocoa brownie (flourless, sugar-free) Calories
Naturally sweetened with banana, flourless and no added sugar brownie with rich cocoa flavor.
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa brownie (flourless, sugar-free) Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27.8g
· 43%
Protein
7.2g
· 11%
Fat
13.1g
· 46%
Fiber
6.4g
Banana cocoa brownie (flourless, sugar-free) Vitamins & Minerals
Vitamins
Biotin
5.2µg · 17% DV
B6
0.22mg · 13% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
146mg · 21% DV
Magnesium
78mg · 19% DV
Selenium
8.6µg · 16% DV
Banana cocoa brownie (flourless, sugar-free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa brownie (flourless, sugar-free) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa brownie (flourless, sugar-free) Contain Allergens?
Contains these allergens:
Which Diets Is Banana cocoa brownie (flourless, sugar-free) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa brownie (flourless, sugar-free) Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.9g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Banana cocoa brownie (flourless, sugar-free)
Banana cocoa brownie (flourless, sugar-free) — Frequently Asked Questions
How many calories are in flourless, sugar-free banana cocoa brownie?
Flourless, sugar-free banana cocoa brownie provides 245 calories per 100 g. The same serving contains 7.2 g of protein, 27.8 g of carbohydrates, and 13.1 g of fat.
Is flourless, sugar-free banana cocoa brownie suitable for a gluten-free diet?
Yes, this brownie is compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.