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Low GI

Banana cinnamon matcha latte Calories

Milk-based latte with matcha, banana, and cinnamon; contains antioxidants.

CALORIES

58kcal

GI

42low

POTASSIUM

165mg

FIBER

0.8g

Banana cinnamon matcha latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.7g

· 58%

Protein

2.1g

· 14%

Fat

1.9g

· 28%

Fiber

0.8g

Banana cinnamon matcha latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.22mg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Potassium

165mg · 5% DV

Magnesium

18mg · 4% DV

Banana cinnamon matcha latte Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cinnamon matcha latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cinnamon matcha latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana cinnamon matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cinnamon matcha latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana cinnamon matcha latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Banana cinnamon matcha latte — Frequently Asked Questions

How many calories are in a banana cinnamon matcha latte?

A banana cinnamon matcha latte provides 58 calories per 100 g. It contains 8.7 g of carbohydrates, 2.1 g of protein, and 1.9 g of fat per 100 g.

Is banana cinnamon matcha latte suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.