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Banana chocolate ice cream cone Calories

Sweet dairy-based ice cream in a cone with banana and chocolate flavors

CALORIES

235kcal

58medium

POTASSIUM

220mg

FIBER

1.4g

Banana chocolate ice cream cone Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31.5g

· 53%

Protein

3.8g

· 6%

Fat

10.8g

· 41%

Fiber

1.4g

Banana chocolate ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Banana chocolate ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana chocolate ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana chocolate ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana chocolate ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana chocolate ice cream cone Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Banana chocolate ice cream cone

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Banana chocolate ice cream cone — Frequently Asked Questions

How many calories are in a banana chocolate ice cream cone?

A banana chocolate ice cream cone contains 235 calories per 100 g. The same amount provides 31.5 g of carbohydrates, 10.8 g of fat, and 3.8 g of protein.

Does banana chocolate ice cream cone contain gluten or dairy?

Yes, it contains both gluten and dairy. It is suitable for vegetarian and omnivore diets, and it is a processed sweet product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.