Categories ▾Tools ▾Food Guide Compare Blog

🥞

Banana chocolate chip pancakes Calories

Sweet pancakes made with banana, flour, and chocolate chips; energy-dense with moderate protein.

CALORIES

265kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Banana chocolate chip pancakes Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

39.8g

· 59%

Protein

6.1g

· 9%

Fat

9.4g

· 32%

Fiber

2.6g

Banana chocolate chip pancakes Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

0.11mg · 9% DV

0.16mg · 9% DV

Minerals

Phosphorus

155mg · 22% DV

Selenium

11µg · 20% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Banana chocolate chip pancakes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana chocolate chip pancakes Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana chocolate chip pancakes Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana chocolate chip pancakes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana chocolate chip pancakes Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Banana chocolate chip pancakes

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Banana chocolate chip pancakes — Frequently Asked Questions

How many calories are in banana chocolate chip pancakes?

Banana chocolate chip pancakes provide 265 calories per 100 g. A 100 g serving also contains 39.8 g of carbohydrates, 6.1 g of protein, and 9.4 g of fat.

Are banana chocolate chip pancakes gluten-free or vegan?

No. They contain gluten, eggs, and dairy, so they are not suitable for gluten-free or vegan diets; they are compatible with vegetarian, omnivore, and flexitarian diets.

Have another question about Banana chocolate chip pancakes?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.