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Sweet banana cake with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
358
KCAL / 100G
Carbs
53.6g
· 59%
Protein
4.8g
· 5%
Fat
14.2g
· 36%
Fiber
2.3g
Vitamins
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
88mg · 13% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Banana chocolate chip cake contains 358 calories per 100 g. A 100 g serving also provides 53.6 g of carbohydrates, 14.2 g of fat, and 4.8 g of protein.
Banana chocolate chip cake has a glycemic index of 58. It provides 53.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.