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Banana Cake with White Chocolate and Forest Fruits Calories

Banana cake with white chocolate and mixed berries

CALORIES

356kcal

GI

62medium

POTASSIUM

175mg

FIBER

1.8g

Banana Cake with White Chocolate and Forest Fruits Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

48.8g

· 54%

Protein

4.6g

· 5%

Fat

16.5g

· 41%

Fiber

1.8g

Banana Cake with White Chocolate and Forest Fruits Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

Biotin

4.1µg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

102µg · 11% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

104mg · 15% DV

Sodium

235mg · 10% DV

Iodine

15µg · 10% DV

Banana Cake with White Chocolate and Forest Fruits Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Cake with White Chocolate and Forest Fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Cake with White Chocolate and Forest Fruits Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana Cake with White Chocolate and Forest Fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Cake with White Chocolate and Forest Fruits Fat Profile

SATURATED

9.6g

MONOUNSATURATED

4.4g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

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Banana Cake with White Chocolate and Forest Fruits — Frequently Asked Questions

How many calories are in banana cake with white chocolate and forest fruits?

This cake provides 356 calories per 100 g.

How many carbohydrates are in banana cake with white chocolate and forest fruits?

There are 48.8 g of carbohydrates per 100 g.

Is banana cake with white chocolate and forest fruits a source of protein?

It contains 4.6 g of protein per 100 g.

How much fat is in banana cake with white chocolate and forest fruits?

This cake contains 16.5 g of fat per 100 g.

Does banana cake with white chocolate and forest fruits contain fiber?

Yes. It has 1.8 g of fiber per 100 g.

What is the glycemic index of banana cake with white chocolate and forest fruits?

Its glycemic index is 62.

Does banana cake with white chocolate and forest fruits contain gluten?

Yes. Gluten is listed as an allergen.

Does banana cake with white chocolate and forest fruits contain eggs or dairy?

Yes. Eggs and dairy are listed allergens.

Is banana cake with white chocolate and forest fruits vegetarian?

Yes, it is compatible with vegetarian and flexitarian diets.

Is banana cake with white chocolate and forest fruits processed?

Yes. It is classified as a processed food.

Have another question about Banana Cake with White Chocolate and Forest Fruits?

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Nutrition data compiled from USDA FoodData Central and scientific sources.