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Banana cake with pistachio Calories

Sweet banana cake with pistachio; energy-dense, rich in carbohydrates and fats.

CALORIES

385kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Banana cake with pistachio Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

49.6g

· 51%

Protein

5.8g

· 6%

Fat

18.7g

· 43%

Fiber

2.6g

Banana cake with pistachio Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

0.16mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Banana cake with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cake with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cake with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana cake with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cake with pistachio Fat Profile

SATURATED

5.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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Banana cake with pistachio — Frequently Asked Questions

How many calories are in pistachio banana cake?

Pistachio banana cake provides 385 calories per 100 g. It contains 49.6 g of carbohydrates, 18.7 g of fat, and 5.8 g of protein per 100 g.

Does pistachio banana cake contain common allergens?

Yes. Pistachio banana cake contains gluten, eggs, dairy, and tree nuts. It is therefore not suitable for people who need to avoid any of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.