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Banana bread with walnuts and chocolate Calories

Energy-dense sweet baked good with walnuts and chocolate

CALORIES

408kcal

58medium

POTASSIUM

245mg

FIBER

3.9g

Banana bread with walnuts and chocolate Nutrition Facts

Selected: 100 g

408

KCAL / 100G

Carbs

49.6g

· 48%

Protein

5.8g

· 6%

Fat

21.1g

· 46%

Fiber

3.9g

Banana bread with walnuts and chocolate Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Phosphorus

108mg · 15% DV

Sodium

265mg · 12% DV

Banana bread with walnuts and chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana bread with walnuts and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana bread with walnuts and chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana bread with walnuts and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana bread with walnuts and chocolate Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Banana bread with walnuts and chocolate — Frequently Asked Questions

How many calories are in banana bread with walnuts and chocolate?

Banana bread with walnuts and chocolate contains 408 calories per 100 g. A 100 g serving also provides 21.1 g of fat and 49.6 g of carbohydrates.

What allergens are in banana bread with walnuts and chocolate?

This product contains gluten, eggs, tree nuts, and dairy. It is suitable for omnivorous, vegetarian, and flexitarian diets.

Have another question about Banana bread with walnuts and chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.