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Banana bread with dark chocolate chips Calories

Energy-dense sweet baked good with some potassium

CALORIES

356kcal

58medium

POTASSIUM

248mg

FIBER

3.2g

Banana bread with dark chocolate chips Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

52.4g

· 58%

Protein

5.1g

· 6%

Fat

14.8g

· 36%

Fiber

3.2g

Banana bread with dark chocolate chips Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.14mg · 11% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

96mg · 14% DV

Sodium

265mg · 12% DV

Banana bread with dark chocolate chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana bread with dark chocolate chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana bread with dark chocolate chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana bread with dark chocolate chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana bread with dark chocolate chips Fat Profile

SATURATED

5.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45.5:1

Above the ideal 4:1 (45.5:1).

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Banana bread with dark chocolate chips — Frequently Asked Questions

How many calories are in dark chocolate chip banana bread?

Dark chocolate chip banana bread contains 356 calories per 100 g. A 100 g serving also provides 52.4 g of carbohydrates, 14.8 g of fat, and 5.1 g of protein.

Is dark chocolate chip banana bread high glycemic?

Dark chocolate chip banana bread has a glycemic index of 58, which is in the medium GI range. It contains 52.4 g of carbohydrates and 3.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.