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Banana Biscuit Trifle Calories
Layered dessert with banana, biscuits, and cream
CALORIES
GI
POTASSIUM
FIBER
Banana Biscuit Trifle Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
28.7g
· 58%
Protein
3.4g
· 7%
Fat
7.8g
· 35%
Fiber
1.6g
Banana Biscuit Trifle Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B6
0.12mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
78mg · 8% DV
Selenium
3.8µg · 7% DV
Iron
1mg · 6% DV
Banana Biscuit Trifle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Biscuit Trifle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Biscuit Trifle Contain Allergens?
Contains these allergens:
Which Diets Is Banana Biscuit Trifle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Biscuit Trifle Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Banana Biscuit Trifle
Banana Biscuit Trifle — Frequently Asked Questions
How many calories are in banana biscuit trifle?
Banana biscuit trifle contains 196 calories per 100 g. It also provides 28.7 g of carbohydrates, 7.8 g of fat, and 3.4 g of protein per 100 g.
Does banana biscuit trifle contain gluten or dairy?
Yes. Banana biscuit trifle contains gluten and dairy, and it also contains eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.