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Honey-based supplement with propolis and ginger
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
315
KCAL / 100G
Carbs
78g
· 99%
Protein
0.5g
· 1%
Fat
0.1g
· 0%
Fiber
0.4g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.15mg · 1% DV
B5
0.07mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Selenium
0.8µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
It provides 315 calories per 100 g. Calorie intake will vary depending on the amount consumed.
It contains 78 g of carbohydrates per 100 g. This makes it a high-carbohydrate product.
No. It has 0.5 g of protein per 100 g, so it is not a significant protein source.
There are 0.1 g of fat per 100 g. Its fat content is very low.
Yes, it contains 0.4 g of fiber per 100 g. However, this is a low amount of fiber.
Its glycemic index is 58. Since it is high in carbohydrates, portion size is important to consider.
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for flexitarian and Mediterranean-style eating patterns.
Yes, it is listed as compatible with a gluten-free diet. It may be an option for people avoiding gluten.
It can fit into a diet plan when portions are considered. It contains 315 calories and 78 g of carbohydrates per 100 g.
Yes, it is classified as processed. Consider its portion size and high carbohydrate content when including it in your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.