🍮
Sesame paste and sugar-based halva, baked hot; rich in protein, healthy fats, and energy.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
38g
· 34%
Protein
10g
· 9%
Fat
28g
· 57%
Fiber
4g
Vitamins
Biotin
7µg · 23% DV
Vitamin E
2.5mg · 17% DV
Folate
55µg · 14% DV
B1
0.13mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Calcium
350mg · 35% DV
Iron
6mg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
11g
POLYUNSATURATED
9g
Omega 6:3 ratio 57.7:1
Above the ideal 4:1 (57.7:1).
Baked hot halva contains 450 calories per 100 g. Per 100 g, it also provides 10 g protein, 38 g carbs, and 28 g fat.
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It is a processed sweet and contains sesame as an allergen.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.